Hot & Savoury Nutrition
Spaghetti Carbonara v1.0
Each bag contains 693g
Serving size: 99g x 1-2 meals per day
| Per 99g serving | Per 2000kcal | % RI* per 99g serving |
% RI* per 2000kcal |
|
| Energy | 1680kJ | 8400kJ | 20% | 100% |
| 400kcal | 2000kcal | |||
| Fat | 11g | 54g | 16% | 55% |
| - of which saturates | 2.1g | 11g | 11% | 55% |
| - of which monounsaturates | 5.0g | 25g | ||
| - of which polyunsaturates | 3.4g | 17g | ||
| Carbohydrate | 49g | 245g | 18% | 91% |
| - of which sugars | 2.1g | 11g | 2% | 12% |
| Fibre | 3.4g | 17g | (11%) | (57%) |
| Protein | 25g | 125g | 50% | 250% |
| Salt | 1.4g | 6.8g | 23% | 113% |
Pasta Bolognese v1.0
Each bag contains 707g
Serving size: 101g x 1-2 meals per day
| Per 101g serving | Per 2000kcal | % RI* per 101g serving |
% RI* per 2000kcal |
|
| Energy | 1680kJ | 8400kJ | 20% | 100% |
| 400kcal | 2000kcal | |||
| Fat | 10g | 50g | 14% | 55% |
| - of which saturates | 2.2g | 11g | 11% | |
| - of which monounsaturates | 1.6g | 8.0g | ||
| - of which polyunsaturates | 6.0g | 30g | ||
| Carbohydrate | 50g | 250g | 19% | 93% |
| - of which sugars | 9.6g | 48g | 11% | 53% |
| Fibre | 5.0g | 25g | (17%) | (83%) |
| Protein | 25g | 124g | 50% | 248% |
| Salt | 1.6g | 7.5g | 27% | 133% |
Chick'n & Mushroom v1.0
Each bag contains 721g
Serving size: 103g x 1-2 meals per day
| Per 103g serving | Per 2000kcal | % RI* per 103g serving |
% RI* per 2000kcal |
|
| Energy | 1680kJ | 8400kJ | 20% | 100% |
| 400kcal | 2000kcal | |||
| Fat | 8.9g | 45g | 13% | 64% |
| - of which saturates | 2.8g | 14g | 21% | 70% |
| - of which monounsaturates | 1.4g | 6.5g | ||
| - of which polyunsaturates | 4.4g | 22g | ||
| Carbohydrate | 55g | 265g | 20% | 98% |
| - of which sugars | 4g | 20g | 4% | 22% |
| Fibre | 5.8g | 29g | (19%) | (97%) |
| Protein | 24g | 120g | 48% | 240% |
| Salt | 1.5g | 7.5g | 25% | 125% |
Cajun Pasta v1.0
Each bag contains 686g
Serving size: 98g x 1-2 meals per day
| Per 98g serving | Per 2000kcal | % RI* per 98g serving |
% RI* per 2000kcal |
|
| Energy | 1680kJ | 8400kJ | 20% | 100% |
| 400kcal | 2000kcal | |||
| Fat | 8.8g | 44g | 13% | 35% |
| - of which saturates | 1.4g | 7g | 7% | 35% |
| - of which monounsaturates | 1.9g | 9.5g | ||
| - of which polyunsaturates | 5.4g | 27g | ||
| Carbohydrate | 52g | 262g | 19% | 97% |
| - of which sugars | 8.4g | 42g | 9% | 47% |
| Fibre | 6.2g | 31g | (21%) | (103%) |
| Protein | 25g | 123g | 50% | 246% |
| Salt | 1.3g | 6.5g | 22% | 108% |
*Reference Intake
**Nutrient Reference Value
Mac & Cheeze v1.0
Each bag contains 714g
Serving size: 102g x 1-2 meals per day
| Per 102g serving | Per 2000kcal | % RI* per 102g serving |
% RI* per 2000kcal |
||
| Energy | 1680kJ | 8400kJ | 20% | 100% | |
| 400kcal | 2000kcal | ||||
| Fat | 10g | 48g | 14% | 75% | |
| - of which saturates | 3.0g | 15g | 15% | ||
| - of which monounsaturates | 2.4g | 12g | |||
| - of which polyunsaturates | 4.0g | 20g | |||
| Carbohydrate | 51g | 256g | 19% | 95% | |
| - of which sugars | 3.1g | 16g | 3% | 18% | |
| Fibre | 4.4g | 22g | (15%) | (73%) | |
| Protein | 25g | 125g | 50% | 250% | |
| Salt | 1.2g | 5.9g | 20% | 98% |
Korma v1.0
Each bag contains 665g
Serving size: 95g x 1-2 meals per day
| Per 95g serving | Per 2000kcal | % RI* per 94g serving |
% RI* per 2000kcal |
|
| Energy | 1680kJ | 8400kJ | 20% | 100% |
| 400kcal | 2000kcal | |||
| Fat | 13g | 66g | 19% | 94% |
| - of which saturates | 7g | 35g | 35% | 175% |
| - of which monounsaturates | 1.9g | 9.5g | ||
| - of which polyunsaturates | 3.9g | 20g | ||
| Carbohydrate | 41g | 203g | 15% | 75% |
| - of which sugars | 5.8g | 29g | 6% | 32% |
| Fibre | 8.4g | 42g | (28%) | (140%) |
| Protein | 25g | 123g | 50% | 246% |
| Salt | 0.96g | 4.8g | 16% | 80% |
*Reference Intake
**Nutrient Reference Value
Madras v1.0
Each bag contains 665g
Serving size: 95g x 1-2 meals per day
| Per 95g serving | Per 2000kcal | % RI* per 94g serving |
% RI* per 2000kcal |
|
| Energy | 1680kJ | 8400kJ | 20% | 100% |
| 400kcal | 2000kcal | |||
| Fat | 13g | 66g | 19% | 94% |
| - of which saturates | 2.5g | 12g | 12% | 60% |
| - of which monounsaturates | 2.4g | 12g | ||
| - of which polyunsaturates | 7.7g | 39g | ||
| Carbohydrate | 39g | 194g | 14% | 72% |
| - of which sugars | 7g | 35g | 7% | 39% |
| Fibre | 13g | 66g | (43%) | (220%) |
| Protein | 25g | 124g | 50% | 248% |
| Salt | 1.1g | 5.4g | 18% | 90% |
*Reference Intake
**Nutrient Reference Value
Sweet & Sour v1.0
Each bag contains 665g
Serving size: 95g x 1-2 meals per day
| Per 95g serving | Per 2000kcal | % RI* per 94g serving |
% RI* per 2000kcal |
|
| Energy | 1680kJ | 8400kJ | 20% | 100% |
| 400kcal | 2000kcal | |||
| Fat | 13g | 66g | 19% | |
| - of which saturates | 2.4g | 12g | 12% | 60% |
| - of which monounsaturates | 2.3g | 11g | ||
| - of which polyunsaturates | 7.3g | 37g | ||
| Carbohydrate | 39g | 195g | 14% | 72% |
| - of which sugars | 12g | 60g | 13% | 67% |
| Fibre | 13g | 63g | (43%) | (210%) |
| Protein | 24g | 121g | 48% | 242% |
| Salt | 1.4g | 7.0g | 23% | 117% |
*Reference Intake
**Nutrient Reference Value
Mexican Chilli v1.0
Each bag contains 679g
Serving size: 97g x 1-2 meals per day
| Per 97g serving | Per 2000kcal | % RI* per 97g serving |
% RI* per 2000kcal |
|
| Energy | 1680kJ | 8400kJ | 20% | 100% |
| 400kcal | 2000kcal | |||
| Fat | 13g | 63g | 19% | 90% |
| - of which saturates | 2.4g | 12g | 12% | 60% |
| - of which monounsaturates | 2.2g | 11g | ||
| - of which polyunsaturates | 7.3g | 37g | ||
| Carbohydrate | 38g | 189g | 14% | 70% |
| - of which sugars | 9.1g | 46g | 10% | 51% |
| Fibre | 14g | 72g | (47%) | (240%) |
| Protein | 24g | 121g | 48% | 242% |
| Salt | 1.2g | 5.8g | 20% | 97% |
*Reference Intake
**Nutrient Reference Value
Thai Green Curry v1.0
Each bag contains 658g
Serving size: 94g x 1-2 meals per day
| Per 94g serving | Per 2000kcal | % RI* per 94g serving |
% RI* per 2000kcal |
|
| Energy | 1680kJ | 8400kJ | 20% | 100% |
| 400kcal | 2000kcal | |||
| Fat | 13g | 65g | 19% | 93% |
| - of which saturates | 3.5g | 18g | 18% | 90% |
| - of which monounsaturates | 2.6g | 13g | ||
| - of which polyunsaturates | 5.6g | 28g | ||
| Carbohydrate | 40g | 202g | 15% | 75% |
| - of which sugars | 4.8g | 24g | 6% | 27% |
| Fibre | 10g | 50g | (33%) | (167%) |
| Protein | 24g | 121g | 48% | 242% |
| Salt | 1.1g | 5.5g | 18% | 92% |
*Reference Intake
**Nutrient Reference Value
Tomato & Herb v1.0
Each bag contains 665g
Serving size: 95g x 1-2 meals per day
| Per 95g serving | Per 2000kcal | % RI* per 95g serving |
% RI* per 2000kcal |
|
| Energy | 1680kJ | 8400kJ | 20% | 100% |
| 400kcal | 2000kcal | |||
| Fat | 12g | 62g | 17% | 89% |
| - of which saturates | 2.3g | 12g | 12% | 60% |
| - of which monounsaturates | 2.2g | 11g | ||
| - of which polyunsaturates | 7.1g | 35g | ||
| Carbohydrate | 36g | 179g | 13% | 66% |
| - of which sugars | 10g | 52g | 11% | 58% |
| Fibre | 14g | 67g | (47%) | (223%) |
| Protein | 23g | 115g | 46% | 230% |
| Salt | 1g | 5g | 17% | 83% |
*Reference Intake
**Nutrient Reference Value
